Nuts
- almonds
- cashew
- brazil
- hazelnut
- macadamia
- coconut
- chestnut
- peanut
- pecan
- pine
- pistachio
- walnut
Nuts are a type of plant that produces an edible seed. Nuts can be eaten raw or roasted and are a good source of protein and healthy fats. They also contain essential vitamins and minerals like vitamin E, magnesium, and potassium.