• almonds
  • cashew
  • brazil
  • hazelnut
  • macadamia
  • coconut
  • chestnut
  • peanut
  • pecan
  • pine
  • pistachio
  • walnut

Nuts are a type of plant that produces an edible seed. Nuts can be eaten raw or roasted and are a good source of protein and healthy fats. They also contain essential vitamins and minerals like vitamin E, magnesium, and potassium.

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