Salty Snacks
- olives
- pickles
- jerky
- crackers
- nuts
- popcorn
- chips
- cheese
- pretzel
- peanut butter
Salted nuts, pretzels, and chips are a significant part of many people's diets. Unfortunately, all that salt can be bad for you. But that doesn't stop us from enjoying these snacks! In fact, a recent study found that most Americans get more than twice the recommended daily intake of sodium from salty snacks alone!
