Salty Snacks

  • olives
  • pickles
  • jerky
  • crackers
  • nuts
  • popcorn
  • chips
  • cheese
  • pretzel
  • peanut butter

Salted nuts, pretzels, and chips are a significant part of many people's diets. Unfortunately, all that salt can be bad for you. But that doesn't stop us from enjoying these snacks! In fact, a recent study found that most Americans get more than twice the recommended daily intake of sodium from salty snacks alone!

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